Top 10 Protein Foods
In this article, you will discover the top 10 protein foods, their protein content, calories, benefits, and how to include them in your daily meals. Top 10 Protein Foods Per 100g (Highest Protein Sources) Rank Food Protein (per 100g) Calories 1 Chicken Breast 31g 165 kcal 2 Eggs (Whole) 13g 155 kcal 3 Greek Yogurt […]